Peter Clayton 5000m row
5,000m
Meters
20:07.3
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 180 |
May 03, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,000m | 2:00.7 | 199 | 984 | 28 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 29 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 29 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 29 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 28 |
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Workout Graph
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