Peter Clayton 5000m row
5,000m
Meters
20:34.2
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 178 |
May 09, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,000m | 2:03.4 | 186 | 940 | 28 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 28 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 29 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 29 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 29 |
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Workout Graph
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