Peter Clayton 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 177 |
May 13, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 29 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 29 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 30 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 29 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 29 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 29 |
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Workout Graph
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