Peter Clayton 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 175 |
May 16, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 28 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 29 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 29 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 28 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 29 |
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Workout Graph
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