Peter Clayton 5000m row
5,000m
Meters
19:30.7
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 180 |
May 19, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.7 | 5,000m | 1:57.0 | 218 | 1050 | 29 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 29 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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