Peter Clayton 5000m row
5,000m
Meters
19:09.2
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 178 |
May 24, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.2 | 5,000m | 1:54.9 | 231 | 1093 | 29 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 29 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 30 |
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Workout Graph
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