Peter Clayton 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 180 |
May 25, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 29 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 29 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 29 |
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Workout Graph
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