Peter Clayton 5000m row
5,000
Meters
19:15.8
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 182 |
May 30, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.8 | 5,000 | 1:55.5 | 227 | 1080 | 28 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 28 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 28 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 28 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 29 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 29 |
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Workout Graph
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