Peter Clayton 5000m row
5,000m
Meters
19:10.7
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 181 |
May 31, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.7 | 5,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 30 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 31 |
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Workout Graph
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