Peter Clayton 5000m row
5,000m
Meters
19:20.5
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 182 |
June 01, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 29 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 29 |
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Workout Graph
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