Peter Clayton 5000m row
5,000m
Meters
19:16.8
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 178 |
June 07, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 28 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 29 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.