Peter Clayton 5000m row
5,000m
Meters
19:14.7
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 177 |
June 08, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.7 | 5,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 30 |
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Workout Graph
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