Peter Clayton 5000m row
5,000m
Meters
19:08.4
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 178 |
June 09, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.4 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 29 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 29 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 30 |
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Workout Graph
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