Peter Clayton 5000m row
5,000m
Meters
19:09.9
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 180 |
June 10, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.9 | 5,000m | 1:54.9 | 230 | 1092 | 28 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 29 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 29 |
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Workout Graph
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