Peter Clayton 5000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 179 |
June 13, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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