Peter Clayton 5000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 178 |
June 14, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
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Workout Graph
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