Peter Clayton 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
350
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 180 |
June 16, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 29 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 29 |
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Workout Graph
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