Peter Clayton 5000m row
5,000m
Meters
18:53.4
Time
1:53.3
Pace
351
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 179 |
June 20, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 5,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 28 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 28 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 29 |
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Workout Graph
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