Peter Clayton 5000m row
5,000m
Meters
18:45.5
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 177 |
June 21, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 5,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 28 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 29 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 29 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 30 |
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Workout Graph
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