Peter Clayton 5000m row
5,000m
Meters
18:50.4
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 178 |
June 24, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.4 | 5,000m | 1:53.0 | 242 | 1133 | 28 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 28 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 29 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 29 |
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Workout Graph
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