Peter Clayton 5000m row
5,000m
Meters
18:57.8
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 180 |
June 30, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 5,000m | 1:53.7 | 238 | 1117 | 29 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 29 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 29 |
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Workout Graph
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