Peter Clayton 5000m row
5,000
Meters
18:43.9
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 180 |
July 04, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.9 | 5,000 | 1:52.3 | 247 | 1148 | 29 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 29 |
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1142 | 29 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 29 |
| 3:43.6 | 4,000 | 1:51.8 | 250 | 1161 | 30 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 30 |
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Workout Graph
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