Peter Clayton 5000m row
5,000m
Meters
18:54.5
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 182 |
July 08, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.5 | 5,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 29 |
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Workout Graph
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