Peter Clayton 5000m row
5,000m
Meters
18:30.6
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 176 |
July 20, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.6 | 5,000m | 1:51.0 | 256 | 1179 | 29 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 29 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 29 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 29 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 29 |
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Workout Graph
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