Peter Clayton 5000m row
5,000m
Meters
18:25.7
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 177 |
July 21, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.7 | 5,000m | 1:50.5 | 259 | 1191 | 28 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 29 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 29 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 29 |
| 3:37.0 | 5,000m | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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