Peter Clayton 5000m row
5,000
Meters
18:40.3
Time
1:52.0
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 177 |
July 22, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.3 | 5,000 | 1:52.0 | 249 | 1156 | 29 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 29 |
| 3:41.3 | 2,000 | 1:50.6 | 258 | 1189 | 29 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1131 | 29 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 29 |
| 3:40.7 | 5,000 | 1:50.3 | 260 | 1196 | 30 |
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Workout Graph
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