Peter Clayton 5000m row
5,000
Meters
18:38.4
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 185 |
August 03, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.4 | 5,000 | 1:51.8 | 250 | 1161 | 358 | 29 |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 73 | 29 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 72 | 29 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 71 | 29 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1133 | 71 | 29 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1134 | 71 | 29 |
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Workout Graph
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