Peter Clayton 5000m row
5,000m
Meters
18:25.2
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 177 |
August 15, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.2 | 5,000m | 1:50.5 | 259 | 1192 | 30 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 31 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 31 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 30 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 30 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.