Peter Clayton 5000m row
5,000
Meters
18:25.0
Time
1:50.5
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 183 |
August 18, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.0 | 5,000 | 1:50.5 | 259 | 1192 | 363 | 29 |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1280 | 76 | 31 |
| 3:36.9 | 2,000 | 1:48.4 | 274 | 1244 | 74 | 30 |
| 3:41.8 | 3,000 | 1:50.9 | 257 | 1183 | 72 | 30 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 70 | 29 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1147 | 71 | 29 |
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Workout Graph
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