Peter Clayton 5000m row
5,000
Meters
18:25.3
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 184 |
August 19, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.3 | 5,000 | 1:50.5 | 259 | 1192 | 364 | 28 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 76 | 28 |
| 3:41.3 | 2,000 | 1:50.6 | 258 | 1189 | 73 | 29 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1165 | 72 | 29 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 71 | 29 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 72 | 29 |
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Workout Graph
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