Peter Clayton 5000m row
5,000
Meters
18:33.8
Time
1:51.3
Pace
361
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 174 |
September 12, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.8 | 5,000 | 1:51.3 | 253 | 1171 | 361 | 28 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 71 | 29 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 72 | 28 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1165 | 72 | 29 |
| 3:41.2 | 4,000 | 1:50.6 | 259 | 1190 | 73 | 29 |
| 3:39.4 | 5,000 | 1:49.7 | 265 | 1212 | 73 | 29 |