Peter Clayton 5000m row
5,000m
Meters
18:45.2
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 179 |
September 15, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.2 | 5,000m | 1:52.5 | 246 | 1145 | 28 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 29 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 29 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 29 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 29 |
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Workout Graph
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