Peter Clayton 5000m row
5,000
Meters
18:26.4
Time
1:50.6
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 177 |
September 23, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.4 | 5,000 | 1:50.6 | 258 | 1189 | 363 | 28 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 72 | 28 |
| 3:38.5 | 2,000 | 1:49.2 | 268 | 1223 | 74 | 29 |
| 3:42.0 | 3,000 | 1:51.0 | 256 | 1180 | 72 | 29 |
| 3:41.9 | 4,000 | 1:50.9 | 256 | 1181 | 72 | 29 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1202 | 73 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.