Peter Clayton 5000m row
5,000m
Meters
18:28.1
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 176 |
September 28, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.1 | 5,000m | 1:50.8 | 257 | 1185 | 29 |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 31 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 29 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 29 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 28 |
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Workout Graph
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