Peter Clayton 5000m row
5,000
Meters
18:32.9
Time
1:51.2
Pace
362
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 180 |
October 07, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.9 | 5,000 | 1:51.2 | 254 | 1173 | 362 | 29 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 71 | 28 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 72 | 28 |
| 3:43.8 | 3,000 | 1:51.9 | 250 | 1159 | 72 | 29 |
| 3:41.2 | 4,000 | 1:50.6 | 259 | 1190 | 73 | 30 |
| 3:38.7 | 5,000 | 1:49.3 | 268 | 1221 | 74 | 30 |
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Workout Graph
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