Peter Clayton 5000m row
5,000
Meters
18:03.4
Time
1:48.3
Pace
374
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 191 |
November 11, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.4 | 5,000 | 1:48.3 | 275 | 1247 | 29 |
| 3:25.9 | 1,000 | 1:42.9 | 321 | 1403 | 31 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 29 |
| 3:40.8 | 3,000 | 1:50.4 | 260 | 1195 | 29 |
| 3:40.5 | 4,000 | 1:50.2 | 261 | 1198 | 29 |
| 3:36.1 | 5,000 | 1:48.0 | 277 | 1254 | 30 |
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Workout Graph
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