Peter Clayton 5000m row
5,000m
Meters
18:45.5
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 188 |
December 19, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 5,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 30 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 29 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.