Peter Clayton 5000m row
5,000m
Meters
18:40.5
Time
1:52.0
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 188 |
December 20, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.5 | 5,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 29 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 29 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.