Peter Clayton 5000m row
5,000m
Meters
18:55.9
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 184 |
January 06, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 28 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 30 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 29 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 28 |
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Workout Graph
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