Peter Clayton 5000m row

5,000m

Meters

18:40.2

Time

1:52.0

Pace

358

Calories

Average Watts249
Calories Per Hour1156
Stroke Rate29
Stroke Count543
Drag Factor179

January 26, 2023 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
18:40.2 5,000m 1:52.0 249 1156 29
3:43.5 1,000m 1:51.7 251 1163 29
3:43.8 2,000m 1:51.9 250 1159 29
3:47.0 3,000m 1:53.5 239 1123 29
3:45.1 4,000m 1:52.5 245 1144 29
3:40.8 5,000m 1:50.4 260 1195 30

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