Peter Clayton 5000m row
5,000m
Meters
18:25.4
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 188 |
February 08, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.4 | 5,000m | 1:50.5 | 259 | 1191 | 29 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 31 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 29 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 29 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 29 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 29 |
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Workout Graph
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