Peter Clayton 5000m row
5,000
Meters
18:38.9
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 174 |
February 24, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.9 | 5,000 | 1:51.8 | 250 | 1159 | 28 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 29 |
| 3:43.9 | 2,000 | 1:51.9 | 249 | 1158 | 28 |
| 3:44.6 | 3,000 | 1:52.3 | 247 | 1150 | 29 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 29 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1192 | 29 |
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Workout Graph
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5000 m