Peter Clayton 5000m row

5,000m

Meters

18:38.8

Time

1:51.8

Pace

357

Calories

Average Watts250
Calories Per Hour1160
Stroke Rate28
Stroke Count525
Drag Factor175

March 01, 2023 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
18:38.8 5,000m 1:51.8 250 1160 28
3:45.4 1,000m 1:52.7 245 1141 28
3:43.1 2,000m 1:51.5 252 1167 28
3:44.2 3,000m 1:52.1 248 1155 28
3:44.3 4,000m 1:52.1 248 1153 28
3:41.7 5,000m 1:50.8 257 1184 28

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