Peter Clayton 5000m row
5,000
Meters
18:34.9
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 175 |
March 02, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.9 | 5,000 | 1:51.4 | 253 | 1169 | 28 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 28 |
| 3:42.0 | 2,000 | 1:51.0 | 256 | 1180 | 28 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 29 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 28 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1219 | 29 |
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Workout Graph
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5000 m