Peter Clayton 5000m row
5,000m
Meters
18:31.5
Time
1:51.1
Pace
362
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 171 |
March 15, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.5 | 5,000m | 1:51.1 | 255 | 1177 | 28 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 28 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 29 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 29 |
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5000 m