Peter Clayton 5000m row

5,000m

Meters

18:33.6

Time

1:51.3

Pace

361

Calories

Average Watts253
Calories Per Hour1172
Stroke Rate28
Stroke Count523
Drag Factor171

March 20, 2023 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
18:33.6 5,000m 1:51.3 253 1172 28
3:45.9 1,000m 1:52.9 243 1135 28
3:43.8 2,000m 1:51.9 250 1159 28
3:43.2 3,000m 1:51.6 252 1166 28
3:42.3 4,000m 1:51.1 255 1177 28
3:38.4 5,000m 1:49.2 269 1225 29

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