Peter Clayton 5000m row
5,000m
Meters
18:34.6
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 170 |
March 21, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.6 | 5,000m | 1:51.4 | 253 | 1169 | 28 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 28 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 28 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 28 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 29 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 29 |
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5000 m