Peter Clayton 5000m row

5,000m

Meters

18:32.0

Time

1:51.2

Pace

360

Calories

Average Watts255
Calories Per Hour1176
Stroke Rate28
Stroke Count535
Drag Factor166

March 23, 2023 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
18:32.0 5,000m 1:51.2 255 1176 28
3:44.1 1,000m 1:52.0 249 1156 28
3:44.1 2,000m 1:52.0 249 1156 28
3:43.3 3,000m 1:51.6 251 1165 29
3:44.4 4,000m 1:52.2 248 1152 29
3:36.1 5,000m 1:48.0 277 1254 30

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Workout Graph

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