Peter Clayton 5000m row
5,000
Meters
18:28.7
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 157 |
March 31, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.7 | 5,000 | 1:50.8 | 257 | 1183 | 29 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 29 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1179 | 29 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 29 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1166 | 29 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1190 | 29 |
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Workout Graph
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5000 m