Peter Clayton 5000m row
5,000
Meters
18:28.8
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 171 |
April 06, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 5,000 | 1:50.8 | 257 | 1183 | 28 |
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 30 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 28 |
| 3:43.7 | 3,000 | 1:51.8 | 250 | 1160 | 28 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 29 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 29 |
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Workout Graph
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5000 m